etcetal Blog

Use WhatsApp Or Make Calls ?

πŸ‡¨πŸ‡¦ English πŸ‡§πŸ‡·πŸ‡΅πŸ‡Ή Portuguese πŸ‡¨πŸ‡¦ English Are you on the WhatsApp team or on the call team?Currently, WhatsApp has become one of the most sought after alternatives for communication by people, both personally and professionally.The application integrates several functions besides sending messages, such as sharing images and videos, gifs, files, and even the feature of […]

Healthy Living In The Big City

πŸ‡¨πŸ‡¦ English πŸ‡§πŸ‡·πŸ‡΅πŸ‡Ή Portuguese πŸ‡¨πŸ‡¦ English A. How is your interaction with nature? The number of people in urbanized cities only grows, and in the meantime, cities are less and less green.B. Maintaining balance and connecting with the environment is essential to increase our quality of life, reduce routine stress and enjoy the benefits for […]

Did You Know That Your Body Has Energy Points?

πŸ‡¨πŸ‡¦ English πŸ‡§πŸ‡·πŸ‡΅πŸ‡Ή Portuguese πŸ‡¨πŸ‡¦ English Our body, in addition to the physiological aspects that make it work, also has several points of energy, which when accumulated by emotional demands such as excessive stress and anxiety, among others, generate tensions in many places and end up becoming physical symptoms. However, there are ways to relieve […]

Positive Thinking For A Lighter Life

πŸ‡¨πŸ‡¦ English πŸ‡§πŸ‡·πŸ‡΅πŸ‡Ή Portuguese πŸ‡¨πŸ‡¦ English When you are faced with a difficult situation, what is your first thought?Many people think negatively! However, in order to lead a lighter life, attract good things and be motivated for the events to come, we need to keep a positive mind.Thinking positively brings immense benefits to our lives, […]

The Importance Of Combating Prejudice And Violence

πŸ‡¨πŸ‡¦ English πŸ‡§πŸ‡·πŸ‡΅πŸ‡Ή Portuguese πŸ‡¨πŸ‡¦ English We live in an intolerant world made up of violence of different types: psychological, physical, verbal, etc. That is why it is essential to think of ways to combat prejudice, intolerance and violence.You can do this through empathy, love, cooperation, kindness, tolerance and caring for others.But it is important […]

The Consequences Of Excessive Cell Phone Use

πŸ‡¨πŸ‡¦ English πŸ‡§πŸ‡·πŸ‡΅πŸ‡Ή Portuguese πŸ‡¨πŸ‡¦ English Have you ever stopped to think about how much time you spend on your cell phone? In ultramodern times, it is almost impossible to meet someone who has not surrendered to the use of cell phones and social networks. In a single device it is easy to research, chat […]

How Positive Discipline Can Help Your Children’s Education?

This is the darling method of parents and educators recently when it comes to respectful education. But how can positive discipline help us? The first tip is to try to understand that in education there must be a gentle construction of bonds and limits, communication and autonomy. Another tip is that disciplining does not mean […]

How to protect children from coronavirus?

πŸ‡¨πŸ‡¦ English πŸ‡§πŸ‡·πŸ‡΅πŸ‡Ή Portuguese πŸ‡¨πŸ‡¦ English The consequences of COVID-19 in the world are great, but fortunately, children are not at risk for this disease. However, despite the reduced risks, the possibility of contracting the virus and spreading it to other people exists, so it is very important to maintain care and continue to protect […]

Learn How To Control Anxiety

πŸ‡¨πŸ‡¦ English πŸ‡§πŸ‡·πŸ‡΅πŸ‡Ή Portuguese πŸ‡¨πŸ‡¦ English Anxiety triggers physical and psychological symptoms that become increasingly common in society, especially in times of stress and tension, so it is important to identify the cause to treat.Note some symptoms of anxiety:Physical symptoms Chest pain or tightness and heart palpitationsShortness of breath or wheezingDifficulty of social interactionNausea, vomiting […]

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