Fast, tasty and unhealthy foods
How many times have we come home tired and decided not to cook? Usually the solution is to order something per app or defrost food, isn’t it?
Both options are practical and tasty, but that’s where the danger lies. The consumption of unhealthy foods is currently related to the most harmful health problems.
Filled with sugar, salt and fat, they cause addiction in those who ingest them without control. The ideal is to avoid them as much as possible.
Certainly while reading you have already remembered some of these foods, such as sausage, the main character of hot dogs; soft drinks, darlings of family lunches; instant noodles, used in emergencies; artificial fruit juice, consisting of water, sugar and colouring; and stuffed biscuits, a calorie bomb consumed by children.
Do you consume this type of food? Leave your opinion in the comments!