Family therapy: what it is, how it works and how to get started
Family therapy is a type of therapy that is becoming more common in society every day.
This type of psychotherapy is highly recommended for families facing conflict situations or having issues about family dynamics that need to be addressed as a family.
This therapeutic process takes place with all family members willing to enter the treatment. It is based on dialogue and listening, essential therapeutic tools for each member to perceive themselves, develop empathy and be able to elaborate on their therapy demands.
Family therapy provides a significant space of vulnerability to improve family dynamics.
To start, just look for a psychologist who serves families and agrees on the best way to start the therapeutic process for the family.
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